Support Programs

There’s more to healing than therapy alone

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Not sure you’re ready for therapy? Start with our free online grief course at your own pace.

Free self-paced online grief course

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Grief support group program

3-part curriculum

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Navigating the Rivers of Grief

Navigating the Rivers of Grief consists of eight, two-hour sessions run over consecutive weeks. This series is facilitated by one of our grief specialists. Participants receive support, self-care tools and a better understanding of their grief journey.

Finding Meaning, Finding Me

Finding Meaning, Finding Me (Level II), is a continuation of Navigating the Rivers of Grief (Level I). It is a seven-session series, facilitated by one of our grief specialists, and which more deeply explores your unfolding individual journey through grief, including finding meaning in the loss and a new sense of who and what you are without your loved one.

Moving Forward; Turning Loss into a Gift

Moving Forward; Turning Loss into a Gift (Level III) is a further continuation of the Finding Meaning Finding Me (Level II) series.
This course is about turning loss into a gift. Loss becomes a gift when we give our newly found meaning to others and to the world, but firstly to ourselves.

Grief Support Programs

Customized Workshops and Workplace Incident Support

Referrals & Corporate Partnerships

Sliding Scale Fees and No-Cost Therapy

At EHC, we strive to make counselling affordable to everyone, no matter your financial situation. If cost is a barrier, we offer therapy on a sliding scale, which means the amount you pay aligns with your annual income and number of dependents. We will help calculate this during your initial consultation.

We are dedicated to working with you to find the most accessible option for healing, whether that’s a student therapist, a group program, our free online grief course, or any combination of these.