Group Therapy
Why choose group therapy?
Sometimes, life gets heavy, and it can feel like you’re carrying that weight alone. Group therapy can help lighten the load.
Being alongside others who are facing similar challenges can bring comfort, understanding, and a sense of belonging. Our group sessions provide a safe, welcoming environment where you can share your experiences, learn from others, and gain new perspectives to help you work through whatever you’re going through.
- Gain new perspectives and strategies
- Support from trained facilitators in a safe setting
- Move through your journey at a pace that works for you
- Reduce feelings of isolation and loneliness
Grief and loss group counselling
Grief can be a lonely and isolating experience. It helps to move through it together.
We hold regular, scheduled grief and loss counselling groups to support you as you navigate your healing journey. Whether you simply want to drop in or you wish to to participate in our 6-8 week grief curriculum, we’re here to support you.
Research has shown that sharing the grieving experience with those walking a similar path can bring comfort and promote healing. Together, you can feel less isolated in your grief, gain strength from the stories and perspectives of others, and develop the necessary tools to help you on your own unique path through loss.
We honour, welcome, and respect people from all walks of life. Our support groups are open to any individual bereaved by the loss of a loved one. These groups are not based in any faith or religion and are open to everyone, whether or not you hold spiritual beliefs.
Our grief and loss support groups are tailored toward death-related losses, but where there is interest, we can provide groups for other types of loss. Get in touch to inquire.
Bullets with links:
- Grief Support Group Program: Our three-part group curriculum for death-related loss
- Grief groups for pet loss
Areas of support
If you don’t see exactly what you’re looking for here, please reach out. We offer a wide range of support services to meet many different mental health needs and personal goals.
Direct Billing
In Person and Virtual
Accessible
Direct Billing
Direct Billing
Our Approach
Every person’s healing journey is unique. Our therapists draw from tools and approaches that are tailored to your needs and pace so you can feel seen, supported, and empowered.
We emphasize emotional safety, collaboration, and practical strategies to help you move through this journey in a meaningful way for you, both during and after your sessions. Typically, we see clients for up to 12 sessions over 6-8 months, and will determine the best healing approach together for your goals.
Your healing creates a ripple effect of care
At EHC, each standard therapy session funds another for someone in financial need. By investing in yourself, you’re helping to heal the world, at no extra cost to you.
Healing for all
We are dedicated to healing the world by improving access to the highest quality psychological care for everyone, regardless of their financial situation, age, faith, gender, ability, or sexuality. As a nonprofit, EHC offers affordable therapy rates and sliding scale fees to ensure cost is never a barrier.
Trusted Experts,
Compassionate Care
Ready to take the next step?
Located in West Edmonton, we offer both in-person and remote appointments.
Ready to talk? Book your free 30-minute telephone or video consultation to be matched with the best therapist or group for you.
You can book online or contact us by phone at 780-454-1194 or email at info@jfse.org.
We will get back to you within two business days.