Counselling
Talk, reflect, connect, and begin to heal.
When you or a loved one is going through a difficult time, it can be hard to know where to start. Therapy, whether one-on-one or together with your family or partner, can help you develop tools, skills, and new ways of approaching the many challenges of life.
Our licensed therapists are experienced in supporting people from all walks of life, no matter your age, gender, faith, sexuality, financial situation, background, or culture.
Direct Billing
In Person and Virtual
Accessible
Direct Billing
Direct Billing
Your healing creates a ripple effect of care
At EHC, each standard therapy session funds another for someone in financial need. By investing in yourself, you’re helping to heal the world, at no extra cost to you.
What should I expect during counselling?
Starting therapy can feel like a big step, but it’s the beginning of meaningful change. Each person’s healing journey is unique, and your therapist will support you at whatever pace you feel most comfortable with.
The process starts with a consultation, where we’ll get a bit of information about you and the reasons you’re seeking support. Our team will match you with the counsellor that’s the best fit for your needs.
How you want to approach any of your sessions is up to you. Sometimes you just want a safe space to cry or to vent, and sometimes you may want to work toward productive solutions for healing. There’s no right or wrong way to do therapy, and your counsellor will support you however you decide to show up.
Some of our approaches include:
- Eye Movement Desensitization and Reprocessing (EMDR)
- Accelerated Resolution Therapy (ART)
- Sand Tray Therapy
- Art Therapy
- Hypnotherapy
- Integrated Relationship and Intimacy Therapy
Note: As a result of the increasing number of individuals needing counselling support and the reduced capacity across the mental health landscape, we have implemented a 12-session limit for all our counselling services. We thank you for your continued support and patience as we work to address the increasing need for mental health support and access to services. Want to help expand our capacity? Donate today, or explore our partnership options.
Ready to take the next step?
Located in West Edmonton, we offer both in-person and remote appointments.
Ready to talk? Book your free 30-minute telephone or video consultation to be matched with the best therapist or group for you.
You can book online or contact us by phone at 780-454-1194 or email at info@jfse.org.
We will get back to you within two business days.