Group Therapy
Why choose group therapy?
Sometimes, life gets heavy, and it can feel like you’re carrying that weight alone. Group therapy can help lighten the load.
Being alongside others who are facing similar challenges can bring comfort, understanding, and a sense of belonging. Our group sessions provide a safe, welcoming environment where you can share your experiences, learn from others, and gain new perspectives to help you work through whatever you’re going through.
- Gain new perspectives and strategies
- Support from trained facilitators in a safe setting
- Move through your journey at a pace that works for you
- Reduce feelings of isolation and loneliness
Areas of support
If you don’t see exactly what you’re looking for here, please reach out. We offer a wide range of support services to meet many different mental health needs and personal goals.
Direct Billing
In Person and Virtual
Accessible
Direct Billing
Direct Billing
Our Approach
Every person’s healing journey is unique. Our therapists draw from tools and approaches that are tailored to your needs and pace so you can feel seen, supported, and empowered.
We emphasize emotional safety, collaboration, and practical strategies to help you move through this journey in a meaningful way for you, both during and after your sessions. Typically, we see clients for up to 12 sessions over 6-8 months, and will determine the best healing approach together for your goals.
Your healing creates a ripple effect of care
At EHC, each standard therapy session funds another for someone in financial need. By investing in yourself, you’re helping to heal the world, at no extra cost to you.
Trusted Experts,
Compassionate Care
Ready to take the next step?
Located in West Edmonton, we offer both in-person and remote appointments. Ready to talk? Book your free 30-minute telephone or video consultation to be matched with the best therapist or group for you.
You can book online or contact us by phone at 780-454-1194 or email at info@jfse.org. We will get back to you within two business days.