Areas of Support

Whatever you’re going through, you don’t have to do it alone.

Whether you’re facing a specific challenge, navigating a complex range of emotions,or you simply want to support your ongoing mental wellness, you deserve care and support. Our counsellors bring compassion, expertise, and trauma-informed care to help you move through difficult times and find your path to healing.

Ways We Can Help

Abuse, Trauma, and PTSD

Healing from trauma takes time, care, and courage. Our counsellors offer a safe, supportive space to help you process painful experiences and start to feel grounded again.

Anxiety and Stress

Anxiety and stress are normal, but if they are taking over your thoughts, we can help you learn to understand it and find calm and steadiness to move forward.

Depression, Suicidal Thoughts

When everything feels heavy, even small steps matter. Find the space you need to heal at your own pace.

Family and Relationship Conflicts

Learn how to communicate with care, set boundaries, and rebuild understanding with the people who matter most to you.

Grief, Separation, and Loss

Loss changes everything, and grief shows up in unpredictable ways. We specialize in grief and loss to help you find meaning, healing, and connection.

Life-limiting Illness, Dementia, and End of Life

When you or a loved one is facing illness, fear, sadness, and uncertainty can come in waves. We’re here to help you process with care and dignity.

Caregiving

Caring for others is both deeply meaningful and exhausting. We’ll help you find balance, tend to your own needs, and help build connections to resources that will lighten the load.

Life Transitions

Change is overwhelming, even when it’s positive change. From career shifts to new stages of life, find the support you need to adjust and grow in healthy ways.

Self-esteem and Loneliness

You deserve to feel worthy and connected. Together, we’ll explore what’s holding you back and build a stronger sense of self and belonging.

Life-Limiting Illness, Dementia and End of Life

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If you don’t see exactly what you’re looking for here, please reach out. We offer a wide range of support services to meet many different mental health needs and personal goals.

Your healing creates a ripple effect of care

At EHC, each standard therapy session funds another for someone in financial need. By investing in yourself, you’re helping to heal the world, at no extra cost to you.

Ready to take the next step?

Located in West Edmonton, we offer both in-person and remote appointments.

Ready to talk? Book your free 30-minute telephone or video consultation to be matched with the best therapist or group for you.

You can book online or contact us by phone at 780-454-1194 or email at info@jfse.org.

We will get back to you within two business days.